Watford forward, Isaac Success has revealed how a change of diet, helped him regain his form in the English premier league.
In a chat with DailyMail, the 22-year-old Nigerian footballer said:
“I was eating a lot of African food [Jollof rice inclusive]and it was a little bit heavy but I’ve cut that out and I’m on the team diet, eating with the team.
Eating earlier at night, it’s really helped. I wasn’t fit and wasn’t working. I made mistakes because I wasn’t working hard and needed to concentrate more. I stuck to my plan.
When you’re fit it’s more difficult to get injured, and if you’re injured you recover on time. So, this season is going well because physically I’m fine. I lost a couple of kilos and that made me faster and stronger. I feel sharper.”