2. Stress management
Do auto-training, visit a psychologist, try to change your attitude to life. Also, a brisk walking is very effective if you want to relieve the tension after a scandal or another source of stress.
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Women: 10 Ways To Look Younger.
Farouk Mohammed is a Head Editor at Okay Nigeria (Okay.ng). He has been publishing for 10 years and focused more on Local/World News on Okay.ng
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