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© OKN MEDIA PUBLISHING 2022 - All rights reserved

Women: 10 Ways To Look Younger.

Farouk Mohammed
By Farouk Mohammed
Published: November 12, 2015
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There is no need to try too hard to look younger than your age. Even though it sounds absurdly, but women seeking to “disguise” the age look miserable. On the other hand, women who take care of themselves, take all advantages of their age, look great and earn respect. Just follow these simple rules and stay ‘forever young’!

1. Get enough sleep

sleeping-1

Go to bed no later than 12 at night – this is the time for the peak production of “youth hormone” melatonin. Sleep at least 7 – 8 hours – only in this case the stem cells in our body will have enough time to heal the skin and smooth out wrinkles.

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ByFarouk Mohammed
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Farouk Mohammed is a Head Editor at Okay Nigeria (Okay.ng). He has been publishing for 10 years and focused more on Local/World News on Okay.ng
Previous Article We Can’t Give Portfolios to Thugs, Mistresses – APC to PDP
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